Deck of Cards: Revisited
Each card denotes a different exercise, with different exercises being assigned to odd cards and even cards. The number on the card denotes the number of reps. Royals are 12 reps. Aces are 15.
Jokers equal one minute of rest. or 10 burpees depending on how masochistic you're feeling.
Hearts, even = flyes
Hearts, odd = crunchy frogs
Diamonds, even = walking lunges
Diamonds, odd = box jumps
Clubs, even = deadlifts
Clubs, odd = sit ups
Spades, even = goblet squats
Spades, odd = swings
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